They say bad habits start young… We have discussed many of the practices and behaviors that can contribute to childhood obesity already, from too much soda consumption and not enough fruits and veggies to portion distortion and excess screen time. ...

We are all role models to children.  Parents, especially, are under the watchful eye of their child.  How you behave, what you choose, your habits—both good and bad, influence a child each day.  And how you manage your body—what you eat, when and...