This is the last installment of our eating disorder series by guest blogger, Katherine Fowler, and we are ending with prevention.  Next week we will feature a post on the question many parents get asked, but don't know how to answer.  Join us for an...

Vegetables take the show this month with a classic pasta primavera (pasta and vegetables).  If you have been following the Vitamin series, you'll realize this dish supplies many of the important nutrients your child needs. We showcase this dish with a...

Italian Chicken Kabobs: Parmesan Whole Grain Pasta: Banana, Pudding, & Wafers You Will Need: Wooden Skewers, soaked in water Protein: Chicken Breasts, plain or pre-marinated, cut into 2" cubes Veggies, cleaned and cut into 2" cubes: Sweet...

Introducing... The      Dinner      Bar No, this is not a new restaurant, or a drinking establishment, or a meal replacement bar. This is a new, monthly feature on Just The Right Byte! Each month, Just The Right Byte will feature...

Clang, Clang, Clang!  My great-grandmother had a red bell.  And she used it to announce a very important event: Dinnertime.  A time when everyone in the family joined together, gathered around the table, and ate.  Dinnertime was a priority--all work...

The Plan will Fail if you Fail to Plan ---heard this one before? Let's apply this to feeding a family.  If you are like many parents, you are busy with children, their activities, and homework.  Perhaps you work, or maybe you are busy with housework...