[caption id="attachment_1185" align="alignright" width="200" caption="Children mimic your behaviors!"][/caption] Contrary to popular belief, children hear what you say and see what you do.  Your behaviors and comments can leave a lasting impression. ...

This is the last installment of our eating disorder series by guest blogger, Katherine Fowler, and we are ending with prevention.  Next week we will feature a post on the question many parents get asked, but don't know how to answer.  Join us for an...

The teen years are a time of heightened growth and development, a time when optimal nutrition is critical, and a time when our children’s bodies become adult-like.  Nutrient needs are high and caloric requirements are peaking, all in an effort to...

Feeding children is one of the greatest responsibilities a parent has...and the most repetetive, challenging, and sometimes mundane chore.  As our society's obsession to be fit and trim is increasingly imposed upon our children, we, as parents, are...