Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Posts Tagged ‘calories

Whether you are a proponent of the highly debated soda tax or defiantly against it, you need to know the baseline on soda and its contribution to your child's diet so you're both not in the outfield! Strike One:  Phosphoric acid. The acidic component...

When I was younger, drinking soda was a treat.  Only allowed when at parties or when out for dinner...and no refills.  And the standard soda was a 12 ounce can, or a 10 ounce paper cup from the fast food joint.  Diet sodas were not even an option...

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Find out how...

  • It helps 2 share appreciation/thanks when ur feeding a family alone.
  • Jill and I are getting ready for our big weekend together in Denver-- to edit Fearless Feeding. Since we love to...
  • Find a time to sit together with ur kids to eat, even if u r solo.

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