Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘Weight Management’ Category

I admit. I watched The Biggest Loser this season. And yes. I feel like a Loser for supporting the show with my time and attention. I have never been a fan or a regular viewer, but for some reason I got sucked in this year. (I am also sucked into...

We are quick to blame food for the childhood obesity problem. From fructose (fruit sugar) and soda to junk food and fast food, there are a plethora of guilty foods in a child’s world. But focusing on food as the culprit is a little bit...

Many parents drink diet soda and wonder if their kids should be drinking it too. As sales in diet sodas have been dropping, soda makers and marketers scramble to convince the public that artificial sweeteners are safe. The FDA gives artificial...

Did you see my co-author, Maryann, on Good Morning America yesterday? Fearless Feeding got its first debut on national television, and we are hoping for more of that! Today, my vacation is officially over, and I am ready to buckle down with new goals, new...

Chocolate Milk Update I have blogged about chocolate milk in the past, and its role in school nutrition (read here and here). In an effort to make chocolate milk more acceptable to the masses, the dairy industry has proposed reducing the sugar content....

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Fearless Feeding - How to Raise Healthy Eaters from High Chair to High School

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