Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘Special Conditions’ Category

I admit. I watched The Biggest Loser this season. And yes. I feel like a Loser for supporting the show with my time and attention. I have never been a fan or a regular viewer, but for some reason I got sucked in this year. (I am also sucked into...

When I posted a picture of this Thanksgiving side, many of you asked me for the recipe. It didn’t hurt that my 15 year-old gobbled it up and asked for seconds…even after she exclaimed, “THAT was kale and Brussels sprouts??!” Compliments to...

Today I have the pleasure of sharing a guest blog post by Beth, a writer, mom, and friend. Here she shares her experience with ADHD and food dyes, something I thought you would be interested in reading. In Fearless Feeding, we discuss the ADHD Healthy...

As you know, my son experienced a surprise (to us) allergic reaction to pumpkin on Halloween. Ironically, I was asked to appear on the 11 o'clock show on NBC-CT this past Monday to discuss how to save money with food allergies. As it turns out,...

Happy Halloween… Not. You may not know this about me, but my youngest son has a food allergy to tree nuts. Overall, his allergy is well controlled through avoidance of cashews, almonds and other tree nuts. He is able to eat peanuts, and even...

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