Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘School Nutrition’ Category

Chocolate milk can confuse parents...is it good or is it bad for kids?  Given all the publicity around sugar-laden drinks, high fructose corn syrup and obesity, offering chocolate milk to your child can be a confusing prospect!  I will attempt to weigh...

So this child is walking down the street carrying a 12 oz. apple juice in hand...he passes a teen guzzling a 16 oz. chocolate milk.  What's wrong with this picture?  Some of you may say "fiddlesticks"---but I think there is an emerging and dangerous...

"Mom, I'm home!...What can I have to eat?" Children come home after a day of school hungry and looking for food.  They have had a day of bustling activity with little time and attention spent on eating.  In this day of maximizing learning and...

The BMI (Body Mass Index) is a tool for understanding obesity and its use in children is growing.  If your pediatrician hasn't used it at your child's annual check-up, you may see it in the school setting soon.   The BMI is an assessment tool that...

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