Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘Parenting’ Category

Frequently I read articles of interest and make a mental note; occasionally I respond with an opinion. Recently I came across this article about the parent’s role in children with eating disorders, posted by a colleague from the Eating Disorders...

In a world concerned with childhood obesity, you may be wondering exactly how you're supposed to prevent or control your child's weight or weight gain. Well, if you are thinking about putting your child on a diet, limiting second helpings, purchasing...

This is the third installment in our Your Child's Development series. We've covered infancy and toddlerhood, and now we're taking on the grade-schooler (5 years- 12 years). This child development series takes a look at typical development and how it...

In today’s world, parents feel the pressure to raise thin, healthy kids and avoid the other extreme: childhood obesity.  Children also feel this push to “fit in” or to look a certain way, particularly as they get older. The “Thin is In” ideal...

We all want our kids to eat, and we want them to eat well. I haven't met a parent yet who isn't looking to improve their kid's eating habits, tweak the variety of foods they eat or looks to the past when little Johnny "ate everything." But in today's...

Do you ever find yourself in a battle of wills at the meal table with your toddler? Trying to reason or coax your toddler into trying something new to eat? Or taking over feeding because things have gotten a little too messy? Welcome to the third...

[caption id="attachment_1185" align="alignright" width="200" caption="Children mimic your behaviors!"][/caption] Contrary to popular belief, children hear what you say and see what you do.  Your behaviors and comments can leave a lasting impression. ...

This post is inspired by a recent conversation I had with a mom whose young child was diagnosed as obese. Understandably, she was frustrated that this situation wasn't brought to her attention by her pediatrician earlier, so that she could get the...

I hope many of your were able to attend the Eat, Play, Love: Raise Healthy Eaters webinar today!  If not, here is the link--I think you'll find it informative and enlightening. This is the second piece to our Your Child's Development series and today we...

I wrote this post as a participant in the Eat, Play, Love blog carnival hosted by Meals Matter and Dairy Council of California to share ideas on positive and fun ways to teach children healthy eating habits. A list of other registered dietitians and moms...

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Find out how...

  • It helps 2 share appreciation/thanks when ur feeding a family alone.
  • Jill and I are getting ready for our big weekend together in Denver-- to edit Fearless Feeding. Since we love to...
  • Find a time to sit together with ur kids to eat, even if u r solo.

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