Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘Cooking with Kids’ Category

Chocolate Milk Update I have blogged about chocolate milk in the past, and its role in school nutrition (read here and here). In an effort to make chocolate milk more acceptable to the masses, the dairy industry has proposed reducing the sugar content....

How do you stay motivated to cook for your family? Perhaps a better question, how do you stay happy doing it?  In my many years of working with families, and my own experiences as a mother, cooking is often a topic of frustration for moms. Just the other...

I have many cooks in my kitchen, and I can attest that too many cooks in the kitchen can spoil the fun…sometimes! However, I also realize how important it is to give kids the chance to be involved, so I try to accommodate the request whenever I...

My Little Man loves to cook. He’s had his hands in the mix since he was very young. I remember him between ages 2 and 3, sitting on the countertop on Saturday mornings with Father of the Year, adding cups of pancake mix to the mixing bowl and...

Get the Book!

Fearless Feeding - How to Raise Healthy Eaters from High Chair to High School

Jill Castle’s Networks




I'm Blogging About Healthy Habits

Join Our Network

Include this badge on your website or blog!



Find out how...

Bad Behavior has blocked 1073 access attempts in the last 7 days.