Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘Body Image’ Category

I admit. I watched The Biggest Loser this season. And yes. I feel like a Loser for supporting the show with my time and attention. I have never been a fan or a regular viewer, but for some reason I got sucked in this year. (I am also sucked into...

Truth be told, Vogue and I were never together, although I have been known to pick up a copy at the airport now and then. But something changed. I guess I changed. I have worked with more and more children and teens with eating disorders over the last six...

With the recent attention to "thinspo," and extreme measures to control children's weight (which I talk about here), I am resurrecting this post from the archives with some updates. You'll find more on this topic in Fearless Feeding, the book I am...

Changing the conversation from dieting to improving lifestyle behaviors has been a work in progress and an uphill battle for those of us in the nutrition field. And despite the world of child obesity research and evidence at our fingertips, a children's...

In today’s world, parents feel the pressure to raise thin, healthy kids and avoid the other extreme: childhood obesity.  Children also feel this push to “fit in” or to look a certain way, particularly as they get older. The “Thin is In” ideal...

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