Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for the ‘Child Development’ Category

I admit. I watched The Biggest Loser this season. And yes. I feel like a Loser for supporting the show with my time and attention. I have never been a fan or a regular viewer, but for some reason I got sucked in this year. (I am also sucked into...

Truth be told, Vogue and I were never together, although I have been known to pick up a copy at the airport now and then. But something changed. I guess I changed. I have worked with more and more children and teens with eating disorders over the last six...

Being the mom of four, with one who is well into adolescence (16 years), I have been seeing little glimmers of change here and there, warning me that the throes of adolescence are near for the next one in line (14 years). Do you ever wake up, acutely...

Happy Thanksgiving, everyone! I am hosting a feast for 30, and this is my first time. I realize now how much work it is to host the Thanksgiving meal (we sit at the dining room table(s)! I am thankful for both the almost 18 years of host-free stress,...

On the eve of a new school year, I am anxious, ready, and sad, all at the same time. I guess I’m ready and not ready. I’m not going to lie—I love having my kids home for the summer, letting them sleep in, having meals at looser times, and lazy...

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