Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for September, 2011

Are you a busy parent that wants to make healthful meal planning a family affair?  You need the Keep The Beat Recipes:  Deliciously Healthy Family Meals cookbook. The National Heart, Lung, and Blood Institute (NHLBI) partnered with the National...

Frequently I read articles of interest and make a mental note; occasionally I respond with an opinion. Recently I came across this article about the parent’s role in children with eating disorders, posted by a colleague from the Eating Disorders...

This Dinner Bar features a quick stress-free meal that's easy on mom and dad and fun for the whole family.  We've been doing the Dinner Bar for awhile now, and I have to admit, I tend to pull it out on evenings when my hubby is traveling or working...

Zing-a-ling, your tongue will sing, when you eat a Zing Bar. I was curious about these 100% natural, high protein, wheat-, soy protein- and gluten-free energy bars, especially because they were created by four nutritionists. Personally, I am not a...

Child abuse is a combination of words that gets your attention. Lately, the term “child abuse” has been linked with the child obesity epidemic. Broaching the issue in the Journal of the American Medical Association, Dr. David Ludwig, a child...

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Fearless Feeding - How to Raise Healthy Eaters from High Chair to High School

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