Recently, I received a request to review the fruit and veggie puree pouches geared towards babies and toddlers.   Once introduced, it didn’t take long for these products to show up in grocery stores and superstores everywhere.  You can even find them...

[caption id="attachment_1185" align="alignright" width="200" caption="Children mimic your behaviors!"][/caption] Contrary to popular belief, children hear what you say and see what you do.  Your behaviors and comments can leave a lasting impression. ...

This post is inspired by a recent conversation I had with a mom whose young child was diagnosed as obese. Understandably, she was frustrated that this situation wasn't brought to her attention by her pediatrician earlier, so that she could get the...

In an ongoing quest to communicate with the American public about nutrition, the USDA has released a new symbol of healthy eating—MyPlate. [caption id="attachment_1545" align="aligncenter" width="300" caption="The New MyPlate for...

At a young age, health habits develop and can affect your child throughout their lives, especially when it comes to eating and physical activity.  You are the fundamental decision-maker when it comes to the well-being of your child and can help him or...