Do you ever wonder what kids think about food? While kids are certainly swayed by commercials, taste and catchy ads, I think some kids are becoming more savvy about food and the foods they choose to eat.  Good news, yes? Here's an opinion, written by an...

This year’s National Nutrition Month’s theme, Eat Right With Color, suggests eating a variety of colorful foods promotes good nutrition and health.  Vitamin E, found in foods of countless colors, is featured in this part of the Alphabet Soup Vitamin...

Preparing Shamrock Crispy French Toast with Green Fruit is a simple way to add a St. Patrick’s Day touch to your breakfast table and Eat Right with Color, this year's National Nutrition Month theme.  No green food coloring is required, so you can serve...

Happy Registered Dietitian Day (today, March 9th) and Happy National Nutrition Month! March is a special time of the year to bring increased attention to food and nutrition, and Janet Helm from Nutrition Unplugged has put on her party shoes and is hosting...

Weight is a hefty matter for America's kids.  One in three kids is overweight or obese. Although normal growth is a reality for the majority of our nation's children, it is easy to have a distorted view of what normal child growth looks like. Growth is...