Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for February, 2011

This Dinner Bar features a quick stress-free meal that will be fun for the whole family.  If you have never tried a pizzadilla, you are in for a treat!  As its name suggests, it is simply a marriage of pizza and quesadilla which is especially easy to...

As a working mother, I am always trying to streamline and work faster in the kitchen, while keeping food quality and taste a top priority.  And to be honest, while I like to cook, I often find the joy of cooking lost during the work week. To my delight,...

In a culture plagued with weight problems and thin idealism, it’s no wonder kids are asking their parents, “Do you think I’m fat?” In fact, according to a 2008 Canadian survey, 37% of ninth grade girls and 40% of tenth grade girls believed they...

This is the last installment of our eating disorder series by guest blogger, Katherine Fowler, and we are ending with prevention.  Next week we will feature a post on the question many parents get asked, but don't know how to answer.  Join us for an...

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