Helping parents become better feeders,
so they raise great eaters!

by Your Child Nutrition Expert Jill Castle

Archive for November, 2010

Happy Day-After Thanksgiving! For those of you who are wondering what to do with all of the food left from your holiday meal, fret no more. This month’s “Dinner Bar” recipe showcases all of the delicious morsels that you have put so much hard work...

Snacking is a normal and necessary, if not unavoidable, part of any child’s day.  Whether you are a fellow foodie, a concerned consumer, a proactive parent, or just a health happy nutrition nut, our new series is right up your alley.  “Consumer...

Chocolate milk can confuse parents...is it good or is it bad for kids?  Given all the publicity around sugar-laden drinks, high fructose corn syrup and obesity, offering chocolate milk to your child can be a confusing prospect!  I will attempt to weigh...

My sister, Karen, has always been a wonderful cook.  Not the gourmet, fashionable kind of cook, but the down-home, practical, family-style cook with which I grew up.  Her meals are always tasty and simple. Karen has always been devoted to cooking for...

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Find out how...

  • It helps 2 share appreciation/thanks when ur feeding a family alone.
  • Jill and I are getting ready for our big weekend together in Denver-- to edit Fearless Feeding. Since we love to...
  • Find a time to sit together with ur kids to eat, even if u r solo.

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