Why not bake bread?
May 6, 2010 | In: Child Nutrition, Feeding, Feeding Kids
The culmination of a few events led me to being a bread baking advocate. The early conversations about baking bread led me AWAY from taking on this endeavor, such as the exchange with an old boyfriend who once mentioned that his mother was a baker…”and you should see her forearms!”, he said. Large forearms from endless kneading? Seemed like something I definitely had no interest in considering, let alone do.
Flash forward 15 years later to 2006, when my family relocated to Indiana, and I reconnected with an old college friend, who was a bread baker. Visions of large, bulking forearms entered my head. Flour swarming in the kitchen, footprints on the tiles, signs of flour-steaked hair…or was that grey hair? Bread baking–really??!! Are you kidding? 
My girlfriend had 4 young, healthy, beautiful children who were involved in sports, school, church and community volunteer efforts, you name it–they were busy! Where did she find the time? And why bake bread? She shared that her youngest daughter had become allergic to many foods and because of this, she began to bake her own bread…in a breadmaker. Well, I too, have a family member with food allergies, and coupled with a keen desire to improve the staples in our family diet, baking bread was an intriguing option for me.
A breadmaker? I had one of those, which I received as a wedding gift, and discarded 5 years later. Hers was the “Rolls Royce” of breadmakers, she claimed. A Japanese version with all the electronic innovations, including the capability to make a loaf that looked like a real loaf of bread, the ability to pre-program your own homemade recipes, and a delayed start so that you could wake to the smell of fresh bread in the morning. She had me in the palm of her floury hand.
I became convinced that I would be able to commit the brief time and effort to prepare my own bread. Obviously, this machine required very little manual operation– layer the ingredients in the pan and push the little button. Voila! Fresh bread in under 3 hours. My dietitian-mom brain started weighing the benefits of homemade bread, and the drawbacks. I could make whole wheat bread! The bread would have no preservatives, would use all natural ingredients, and would be hearty and filling. But, would my kids even like it?
I have been baking my own bread for about 4 years. In that time, I have bought a loaf of bread only in times of emergency. I bake a honey-whole wheat bread, which is our family’s “everyday bread”. I bake a loaf about every 3 days. My children love it, and so do their friends. They ask for it, especially if we have bought “emergency bread” at the grocery store. Our bread is part of our meals, and sometimes part of our snack. My children don’t eat too much bread, because our bread is whole grain bread, and very filling. I have been known to bring a fresh loaf to Girl Scout meetings, as a class snack, and as a house-warming gift. I give bread away to celebrate an event, as a gift, or to families in need.
Homemade bread is special, whether it is kneaded by hand or baked in a modern breadmaker. Baking bread can be easy, quick, and another way to build good nutrition and improve the quality of your family’s diet. The appreciation for good bread is widespread–why not bake bread?








9 Responses to Why not bake bread?
Christie
May 7th, 2010 at 4:28 am
Jill,
Would you share your recipe?????
Christie
Amy
May 7th, 2010 at 10:02 am
Thank you for this post. What type of breadmaker do you use?
jillcastle
May 7th, 2010 at 10:20 pm
Thank you, Amy. There are a number of different breadmakers on the market which can get the job done well. I happen to use a Zojurushi breadmaker, compliments of my husband.
jillcastle
May 7th, 2010 at 10:24 pm
Of course, Christie! Please note, though, that with this recipe, I use a “homemade” program, which means I have tailored the knead, rise, and bake time for this wheat bread. Most breadmakers come with several recipes for a variety of different breads, so it is not necessary to go to this length for a good loaf of bread. My honey whole wheat bread includes 1 1/2 c. warm water, 1/4 c. oil, 1/4 c. honey, 2 tsp. salt, 1 Tbsp. wheat gluten, 4 c. whole wheat flour, 1/2 c. bread flour, and 1 Tbsp. yeast.
Megan (@MissHealth)
May 8th, 2010 at 4:12 pm
I completely agree! I always felt that bread-making would be time consuming and not worth it. And at first, making it entirely by hand…it was pretty time consuming. But I inherited a bread maker from my grandma, who didn’t want it anymore, and it is amazing. It’s not only easy to use, but the bread tastes SO much better and it isn’t even expensive.
Cooking is a Family Affair (in my house) by Just the Right Byte
November 28th, 2011 at 7:33 am
[...] I baked my whole wheat bread for lunches. We’ll start the week with peanut butter and banana sandwiches, move into a meat [...]
12 Resolutions for 2012 by Just the Right Byte
January 1st, 2012 at 10:01 am
[...] whole wheat bread at least twice weekly (I have gotten a little off track with bread-making..so time to get back on [...]
Stove-Top Croutons by Just the Right Byte
January 31st, 2012 at 8:07 am
[...] I had leftover French bread, but I often use the end (heel) of my whole wheat bread for croutons [...]
Wheatie Waffles by Just the Right Byte
May 9th, 2012 at 7:16 am
[...] me a recipe for whole wheat waffles, which I had never tried. Being that Gail introduced me to bread making (and my bread maker), I trusted that I would have a winning [...]